Is Junk Food Addictive?

We define junk food as over processed food that is low in nutrients but high in fat, especially the harmful saturated, hydrogenated and trans fats, sugar, salt and artificial colourants, flavourants, sweeteners and preservatives. Junk food might be popular, not only because it is highly tasty, readily available and convenient, but because it is potentially…

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Healthy, delicious and easy dishes for children

Here is another savvy wholesome meal idea for you and best of all this recipe is not only for children EASY RICOTTA CANNELLONI 1 box cannelloni tubes (16 tubes) White sauce 500 ml crème fraîche, cream or sour cream 125 ml milk 100 g parmesan cheese, freshly grated Cannelloni Stuffing: 1 clove garlic, crushed 1…

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