Calculate your energy levels in 5 minutes


This is a questionnaire about your energy levels. Please answer the following questions to help us better understand your energy and suggest ways to improve it.


Let's get started...


1. Do you need (or want) a nap during the day? Answer required
2. Do you need caffeine or stimulants to make it through the day? Answer required
3. Do you suffer from mood swings? Answer required
4. Do you have substantial energy dips or lows during the day? Answer required
5. Do you have a belief in something greater than yourself? Answer required
6. Are you able to react quickly and confidently when circumstances suddenly change? Answer required
7. Do you think your mind could function better? Answer required
8. Are you passionate about something? Answer required
9. Is it hard for you to cope with change? Answer required
10. Do you feel grateful for what you have in life? Answer required

30% Complete. Doing good!


11. Are you able to forgive people who have wronged you? Answer required
12. Do you urinate at least 5 times a day? Answer required
13. Do you raise your voice often? Answer required
14. Do you get on well with other people? Answer required
15. Do you have any problems with your memory? Answer required
16. Do you have trouble getting out of bed in the morning? Answer required
17. Are you in a happy personal relationship? Answer required
18. Do you exercise your mind by reading , studying or doing brain training puzzles? Answer required
19. Do you eat regular home cooked meals? Answer required
20. Are most of your thoughts positive? Answer required

70% Complete. Last stretch!


21. Do you listen to your intuition? Answer required
22. Do you have daily bowel movements? Answer required
23. Do you think your life and what you do has any value? Answer required
24. Is giving- to charity friends or family- a regular part of your life? Answer required
25. Do you share your problems with family and/or friends? Answer required
26. Are you able to laugh at yourself? Answer required
27. Do you suffer from periods of depression? Answer required
28. Do you have problems concentrating? Answer required
Please tick the box

Your energy level is

Your Results

Spiritual Energy:

Emotional Energy:

Mental Energy:

Physical Energy: