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CalculatorChris Pretorius2024-06-24T13:21:28+00:00

Calculate your energy levels in 5 minutes

This is a questionnaire about your energy levels. Please answer the following questions to help us better understand your energy and suggest ways to improve it.

Let's get started...

1. Do you need caffeine or stimulants to make it through the day? Yes No Answer required

2. Do you suffer from periods of depression? Yes No Answer required

3. Do you practice any relaxation technique? Yes No Answer required

4. Do you eat on the run? Yes No Answer required

5. Are you often bored? Yes No Answer required

6. Do you suffer from stress? Yes No Answer required

7. Do you get on well with other people? Yes No Answer required

8. Do you listen to your intuition? Yes No Answer required

9. Are you in a mostly satisfying job? Yes No Answer required

10. Do you have trouble getting out of bed in the morning? Yes No Answer required

30% Complete. Doing good!

11. Do you think your mind could function better? Yes No Answer required

12. Is giving- to charity friends or family- a regular part of your life? Yes No Answer required

13. Do you like helping others? Yes No Answer required

14. Do you have a belief in something greater than yourself? Yes No Answer required

15. Do you get between 7-8 hours of sleep most nights? Yes No Answer required

16. Do you raise your voice often? Yes No Answer required

17. Do you have substantial energy dips or lows during the day? Yes No Answer required

18. Do you have any problems with your memory? Yes No Answer required

19. Are you passionate about something? Yes No Answer required

20. Do you feel grateful for what you have in life? Yes No Answer required

70% Complete. Last stretch!

21. Do you find it easy to apologise? Yes No Answer required

22. Does spending time with friends seem like a huge effort sometimes? Yes No Answer required

23. Do you eat breakfast every morning? Yes No Answer required

24. Are you able to react quickly and confidently when circumstances suddenly change? Yes No Answer required

25. Is it hard for you to cope with change? Yes No Answer required

26. Do you suffer from mood swings? Yes No Answer required

27. Do you have problems concentrating? Yes No Answer required

28. Do you get into nature on a regular basis? Yes No Answer required

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Your energy level is

Your Results

Spiritual Energy:

Emotional Energy:

Mental Energy:

Physical Energy:

Need Support?

+27 11 442 5010
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About McNab’s

At McNab’s, we understand that sustainable living is the best way to create long-lasting positive physical and mental energy. That’s why we make GOOD-FOR-YOU functional foods, drinks & supplements to help you take on your day the best way possible.