Calculate your energy levels in 5 minutes


This is a questionnaire about your energy levels. Please answer the following questions to help us better understand your energy and suggest ways to improve it.


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1. Do you practice any relaxation technique? Answer required
2. Do you like helping others? Answer required
3. Do you suffer from periods of depression? Answer required
4. Do you have a belief in something greater than yourself? Answer required
5. Do you have any problems with your memory? Answer required
6. Do you think your mind could function better? Answer required
7. Do you find it easy to apologise? Answer required
8. Do you raise your voice often? Answer required
9. Do you feel grateful for what you have in life? Answer required
10. Do you get into nature on a regular basis? Answer required

30% Complete. Doing good!


11. Is it hard for you to cope with change? Answer required
12. Do you grind your teeth, bite your nails or fidget constantly? Answer required
13. Do you have trouble getting out of bed in the morning? Answer required
14. Are you often bored? Answer required
15. Do you drink at least 6 glasses of water a day? Answer required
16. Does spending time with friends seem like a huge effort sometimes? Answer required
17. Do you listen to your intuition? Answer required
18. Are you able to react quickly and confidently when circumstances suddenly change? Answer required
19. Is your urine light yellow? Answer required
20. Do you drink more than 3 cups of coffee a day? Answer required

70% Complete. Last stretch!


21. Do you suffer from mood swings? Answer required
22. Are you able to laugh at yourself? Answer required
23. Is giving- to charity friends or family- a regular part of your life? Answer required
24. Do you suffer from stress? Answer required
25. Are you in a happy personal relationship? Answer required
26. Are you able to forgive people who have wronged you? Answer required
27. Do you eat the equivalent of at least 5 fruits and veggies per day? Answer required
28. Do you exercise your mind by reading , studying or doing brain training puzzles? Answer required
Please tick the box

Your energy level is

Your Results

Spiritual Energy:

Emotional Energy:

Mental Energy:

Physical Energy: