The importance of drinking water

The importance of drinking water

Drink 8 cups of water a day and see your energy and wellness improve! Today makes the start of World Water Week, and it’s not just about conservation. Water is life, and this week is about remembering that fact. How will drinking a bit more water...

How our pets keep us healthy

How our pets keep us healthy

Our pets are keeping us in tip top shape, and we don’t even realise it. Here are a few reasons to love your four-legged friends that much more: Firstly, pets are good for your heart. Spending time with your furry friend elevates levels of...

Let’s go on an adventure together!

Let’s go on an adventure together!

We at McNab’s love to find hidden gems tucked away all over South Africa. We’re also becoming more infatuated with healthy food, even with things pickled, fermented and smoked. So, we were helpless to resist the charms of The Living Room in...