Millennials the Tired Generation

Millennials the Tired Generation

The day hasn’t even started and yet you’ve already clocked out. Physically, emotionally, mentally, you are exhausted with the pace. “I already planned a nap for tomorrow,” you remind yourself as you reach for yet another cup of coffee. And...

Are you on the verge of Mommy Burnout?

Are you on the verge of Mommy Burnout?

How do you know if you’re on the verge of burnout? What are the signs, and how do you make adjustments to fix things? Read about MOMMY BURNOUT below! The 5 Stages of Burnout According to Procaccini and Kiefaber, from Dobson’s book Parenting isn’t...

Avoid the mid-afternoon slump

Avoid the mid-afternoon slump

It’s halfway between lunchtime and teatime and you’re running out of steam. and here are some tips on how to get through the rest of the afternoon. The workplace seems to lose momentum mid-afternoon. Typing slows to a halt, yawns are stifled...