Millennials the Tired Generation

Millennials the Tired Generation

The day hasn’t even started and yet you’ve already clocked out. Physically, emotionally, mentally, you are exhausted with the pace. “I already planned a nap for tomorrow,” you remind yourself as you reach for yet another cup of coffee. And...

Where has the enjoyment of going to work gone?

Where has the enjoyment of going to work gone?

The way we’re working isn’t working. Even if you’re lucky enough to have a job, you’re probably not very excited to get to the office in the morning, you don’t feel much appreciated while you’re there, you find it difficult to get your  important...

Why Do You Love Personality Quizzes?

Why Do You Love Personality Quizzes?

Personality tests are everywhere on Facebook. Which “Lion King” character are you? Which city do you actually belong in? Joburg or Cape Town? There are plenty of reasons people take these personality tests. So, which category do you...

Why inspirational quotes motivate us

Why inspirational quotes motivate us

When things get tough, many people turn to a motivational quote for a bit of inspiration. Some of these pithy sayings have become celebrated parts of society’s lexicon. Some include: “I have not failed. I’ve just found 10,000 ways that won’t...

Do you know how to chill out and relax?

Do you know how to chill out and relax?

Knowing how to chill out and relax is important for your mental and physical health, particularly if you’re going through a stressful time. Relaxation is super-beneficial to your mental health and wellbeing. Everyone needs time in their everyday...

Do you have the courage to eat well?

Do you have the courage to eat well?

A big part of taking charge of our life is to have the courage to examine our lifestyle and see whether we have any habits that are draining our energy levels and preventing us from maximising our potential. One of the most important places to...