We grow old because we stop playing

We grow old because we stop playing

“We don’t stop playing because we grow old; we grow old because we stop playing.”

– George Bernard Shaw

As we journey from childhood to adulthood, we lose the magic of play.
In our lives with long to-do lists, we rarely take time out to play and reconnect with our inner self. As adults, we often feel play is a waste of precious time.

Incorporating more fun and play into daily life can help adults laugh more, boost creativity, improve the quality of relationships, as well as mood and outlook.

Four child hood activities we can all bring back in our life-our adult life- full of responsibilities, bills, and errands.

1. Coloring
A coloring book, pack of crayons or color pencils not only brings back childhood memories of hot summer afternoons- it is a great relaxation technique too. Coloring helps de-stress and reduces anxiety. Choosing different colors establishes a connection with inner feelings and at the same time stimulates creativity. (buy your adult colouring book from takealot)

2. Playing with Clay
Kneading the clay is an amazing stress reliever. It taps into the subconscious mind and helps the creative juices flow. In our world of constant typing- rolling the clay, exercises fine motor skills. To sculpt clay is self-expression, and letting the imagination wander in a free space. Natural clay is even better; it helps connect with the earth, which has a grounding effect.

3. Running Barefoot through the Sprinkler
The earth is negatively charged and adults are full of free radicals that cause inflammation and aging. Running barefoot through the spray on wet earth is literally the best anti-aging secret in the world.  Nothing neutralizes inflammation and supports healing faster than directly touching the earth. Being connected to the Earth’s energy helps bring us back to our natural electrical state which is vital to our health as we are electrical beings!

4. Jumping on the Trampoline 
This is a low-impact exercise, strengthens the leg muscles and repetitive jumping increase bone density. Not only does it help with coordination, Trampolining like other exercises releases endorphins the feel-good brain chemicals. The most important benefit of jumping on the trampoline is that it activates the lymphatic system. The lymph system, which carries toxic substances out of the body, needs gravity, body movement and body heat to eliminate properly. Bouncing on a trampoline stimulates the lymphatic drainage system to get rid of toxins, bacteria and waste from the cells, effectively cleansing them.

Set aside regular, quality playtime and reclaim your inner child. Give yourself permission to play without the cares of the world and reap myriad health benefits throughout the life.

This article first appeared in the HuffingtonPost


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    “Then a third angel followed them, saying with a loud voice, “If anyone worships the beast and his image, and receives his mark on his forehead or on his hand, he himself shall also drink of the wine of the wrath of God, which is poured out full strength into the cup of His indignation. He shall be tormented with fire and brimstone in the presence of the holy angels and in the presence of the Lamb. And the smoke of their torment ascends forever and ever; and they have no rest day or night, who worship the beast and his image, and whoever receives the mark of his name” (Revelation 14:9-11).

    People have been saying the end is coming for many years, but we needed two key things. One, the Third Temple, and two, the technology for a cashless society to fulfill the prophecy of the Mark of the Beast.

    Visit http://WWW.BIBLEFREEDOM.COM to see proof for these things and why the Bible truly is the word of God!

    If you haven’t already, it is time to seek God with all your heart. Jesus loves you more than you could imagine. He wants to have a relationship with you and redeem you from your sins. Turn to Him and repent while there is still hope! This is forever…God bless!


    We all know God exists. Why? Because without Him, we couldn’t prove anything at all. Do we live our lives as if we cannot know anything? No. So why is God necessary? In order to know anything for certain, you would have to know everything, or have revelation from somebody who does. Who is capable of knowing everything? God. So to know anything, you would have to be God, or know God.

    A worldview without God cannot account for the uniformity and intelligibility of nature. And why is it that we can even reason that God is the best explanation for this if there is no God? We are given reason to know or reject God, but never to know that He does not exist.

    It has been calculated by Roger Penrose that the odds of the initial conditions for the big bang to produce the universe that we see to be a number so big, that we could put a zero on every particle in the universe, and even that would not be enough to use every zero. What are the odds that God created the universe? Odds are no such thing. Who of you would gamble your life on one coin flip?

    Is there evidence that the Bible is the truth? Yes. Did you know that the creation accounts listed in the book of Genesis are not only all correct, but are also in the correct chronological order? That the Bible doesn’t say the Earth was formed in six 24-hour days but rather six long but finite periods of time? That the Bible makes 10 times more creation claims than all major “holy” books combined with no contradictions, while these other books have errors in them? The Bible stood alone by concurring with the big bang saying, “In the beginning God created the heaven and the earth” (Genesis 1:1); and says our universe is expanding, thousands of years before scientists discovered these things. Watch a potential life-changing video on the website listed below with Astronomer(PhD) Hugh Ross explaining all these facts based on published scientific data. He has authored many books, backed even by atheist scientists.

    Jesus came to pay a debt that we could not; to be our legal justifier to reconcile us back to a Holy God; only if we are willing to receive Him: “For the wages of sin is death…” (Romans 6:23).

    God so loved the world that He gave us His only begotten son, so that whoever believes in Him, through faith, shall not perish, but have everlasting life. Jesus says if we wish to enter into life to keep the commands! The two greatest commands are to love God with all your heart, soul, strength, and mind; and your neighbor as yourself. All the law hang on these commands. We must be born of and lead by the Holy Spirit, to be called children of God, to inherit the kingdom. If we are willing to humble ourselves in prayer to Jesus, to confess and forsake our sins, He is willing to give the Holy Spirit to those who keep asking of Him; giving us a new heart, leading us into all truth!

    Jesus came to free us from the bondage of sin. The everlasting fire was prepared for the devil and his angels due to disobedience to God’s law. If we do the same, what makes us any different than the devil? Jesus says unless we repent, we shall perish. For sin is the transgression of the law. We must walk in the Spirit so we may not fulfill the lusts of the flesh, being hatred, fornication, drunkenness and the like. Whoever practices such things will not inherit the kingdom (Galatians 5:16-26). If we sin, we may come before Jesus to ask for forgiveness (1 John 2:1-2). Evil thoughts are not sins, but rather temptations. It is not until these thoughts conceive and give birth by our own desires that they become sin (James 1:12-15). When we sin, we become in the likeness of the devil’s image, for he who sins is of the devil (1 John 3:8); but if we obey Jesus, in the image of God. For without holiness, we shall not see the Lord (Hebrews 12:14).

    The oldest religion in the world is holiness through faith (James 1:27). What religion did Adam and Eve follow before the fall? Jesus, Who became the last Adam, what religion does He follow? Is He not holy? He never told us to follow the rituals and traditions of man but to take up our cross and follow Him (Luke 9:23). There are many false doctrines being taught leading people astray. This is why we need the Holy Spirit for discernment. Unlike religion, holiness cannot be created. It is given to us from above by the baptism of the Spirit. Jesus is more than a religion; He is about having a personal relationship with the Father. Start by reading the Gospel of Matthew, to hear the words of God, to know His character and commandments. Follow and obey Jesus, for He is the way, the truth, and the life!

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