#67minutes of yoga at Constitution Hill

#67minutes of yoga at Constitution Hill

If you’re a fan of Jozi SuperCharged, you’ll know that we a love a spot of yoga. Well, Mandela Day Yoga at Constitutional Hill is an event that we are certainly not going to miss!

If you think  of the many yoga poses there are, some remind us of the strength and compassion of Madiba: hero pose, humble warrior pose, mountain pose, fierce pose and many more.

To celebrate Mandela Day, various yogis are getting together at the historic Constitution Hill in Braamfontein, working through 27 yoga poses to honour the great courage and beauty of the late Nelson Mandela.

Last year, 250 yogis raised R15 000 to support the incredible Lefika la Phodiso: The Art Therapy Centre. The organization uses art and play therapy to help those affected by traumatic experiences. What’s more special, is that the organisers are inviting 50 of their young clients to participate in the event.

Where: Constitution Hill, 11 Kotze Street, Braamfontein

Dates: 15 July 2017

Time: 09:30am

Contact: (011) 381-3100

Website: www.arttherapycentre.co.za

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